Fitness and Wellness Dept.

Here at the JCC, our charge is to provide services in a variety of sports, fitness, wellness and recreational activities that cater to our entire community, while respecting cultural, physical, spiritual and emotional differences in a safe environment for the health and wellness of all.

The JCC's state-of-the-art Hendin Fitness Center and our  Training Studio teen workout program are available exclusively to JCC Members.  Our full-service fitness center contains a large variety of cardio-vascular equipment, a complete line of Cybex strength training equipment, free weights, medicine balls, Sirius Satellite radio, TV's and more!  We continue to add new equipment and replace older equipment with newer models on a regular basis.

For our second year, we are offering to our Members, as well as the Community, the JCC Wellness Series: Achieving Physical Excellence. At this time, this program is in development. Our workshops feature health, wellness and nutrition professionals who will address certain Fitness and Wellness topics that are important to you in your quest for physical excellence. 

Whether you want to lose weight, regain flexibility, develop speed or  simply feel good again, personal training is an activity that will continue to benefit you for years to come.  Our personal trainers are nationally certified men and women, whose main interest is to assist, guide and educate others who wish to experience a greater ease and physical ability in their lives.